TUES 7:44AM: i am so done, i mean tired, not done, i wish . . .
been full court pressing this piece for about a year now
and now im tired, just did 67:meditation, 14 to go, now its a grind
ima lower my standards but its still a grind
cannot stop, too close to being done
starting to feel a little self conscious about putting these segments up
but i feel like i cant just talk about doing it w/o giving examples if i
want to maintain credibility, im cut back on it . . . .
(interesting, just went in and erased 2 examples and process
posts of last couple of weeks, probably should have been more
judicial and kept the highnotes but i just bam erased them
some kind of experiment re archival process on internet
editing down to the essential. . )
*8:67: meditation
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demoja demoja demoja |
ra khu, come guardian of the sacred spaces
meditation, attuning yourself to the world
within, working the mind, tooling the soul
gaining control of your thoughts
yourself, your world, your cosmos
cultivating consciousness
the mind is a powerful instrument, specially for the traveler
it must be made to understand it is a servant, not a master
to do anything, to do it well, requires focus,
mediatation calm the soul and focus the mind,
meditation make your life magical, cosmic, godlike
basic meditation routine:
sit comfortably but alert in sacred space
settle yourself & attend to your breathing
access trancestates using mantras/disciplines/etc
study different systems in order to develop your own
based on your personality, situation, circumstances, etc.
using the best of what works for you – anymethod anytime
first you have to develop the art of sitting still
like a tree that's standing by the water
this stability should be natural, effortless, the royal seat is upright
hands on your knees, comfortable spread, royal presentation
avoid esoteric positions unnatural to your culture
how long, morning, nighttime, eyes open, eyes closed, music, no music, which
music - experiment, determine what works best for you, then refine it, daily
your daily meditation should be in a chosen spot that's sacred
or at least private – your personal altar, where you can be you
adorn it w/items of power, fetishes that make you feel good
and strong, not just good, not just strong, good and strong
carve time out of your life, same time, everyday, start easy and
build up stamina, 5 minutes will feel like forever at first
goal: the ablity to sit still and settle yourself, to access the
world/cosmos within and gain control of your unruly mind
focus on your breath, regulate it, slow yourself down
mojo breath comes from pit of stomach and fills chest (w/mojo/energy)
mojo exhale starts in stomach and deflates the chest (expels tension/cleansed)
mojo breath attunes you to the beat of your heart, the rhythm of your spirit
for counts, a mojo band can be helpful
3 x 9, every 9th bead the power bead
demoja demoja demoja demoja demoja
demoja demoja demoja demoja
the mind will constantly drift but when you becoming aware of it drifting just
gently nudge it back into the desired state of mind, the hoodoo grace
human thought is sequential, become conscious of the stream, slow it
down, control it, discipline it, sequence it in a problem solving manner,
empty your mind to control it
become aware of awareness
the human brain is designed to consider all options, including
those you determine to be unacceptable to your soulwork
don't fight them, that just makes them stronger,
just withdraw allegiance, observe them passing thru
you are not your thoughts and your thoughts are not you
mind and body both must understand, I am master here
at that point I shift to my 3rd eye and
determine what todays disciplines will be:
3rd eye mean ive gone cosmic, im in the zone
fill the empty mind with what it needs
mantras that address your current need
greater confidence greater heart greater spirit
become one with the mantra, the great mojo
demojo demojo demojo demojo demojo
demojo demojo demojo demojo
the meditational disciplines:
settling self, regeneration of the soul
deep meditation: for soothing the soul & enhancing the day
magical meditation: thru realization of magical imagery
occult meditations: paranormal experimentation
healing meditations: monitoring and nudging the physical
destinic meditationns: cosmic boardwork, cosmological exploration
centering meditations: godhead
the mundane disciplines:
relaxtion, focus, discipline, clarity
stress reduction, awareness, consciousness
serenity and peace of mind
mindfulness, monitoring body, mind and/or spirit
increased focus and concentration
enhanced mental and perceptual clarity
quality of life enhancement
enhanced spiritvision
greater patience, greater grace and compassion
attaining autonomic control for when you need it
in order to finesse pain and confusion as necessary
meditational roadblocks
restlessness, boredom, fear, doubt, lack
of discipline, making time in your busy life
the occult disciplines:
altered states, visions, sensory experiences,
occult powers, empowering the traveling spirit
all distractions, do not tarry
do not get off the train
the spiritual disciplines:
insight, consciousness of the great mojo
& the oneness of all things
grace and illumination and power and wisdom
illuminative states of mind and generosity of spirit
prayer, contemplation, enhanced empathy with the divine
knowledge on levels you didn't know existed
godhead
the walking discplines:
meditation in the flow means being meditative in whatever you do
mindfulness as moment to moment awareness of your experience as it unfolds,
finessing fears, doubts and anxieties, (naming your demons takes away their power)
the power to direct thought, to direct your attention
the power to suppress inappropriate thoughts and emotions in action
the power to appreciate moments of awe and divinity
the ability to shift into spiritvision w/a hoodoo blink
achieving modality and deepening life thru being
more fully in the moment
the ability to finesse pain and confusion
enhanced situational awareness
serenity in the eye of the storm
& appreciation of grace
the cosmic consciousness disciplines
goal: the supreme serenity of the divine
diff folk have diff needs from meditational practice
some seek clarity, some seek peace of mind
some seek cosmic/communal engagement,
some soul renewal
some god
I ask help, I ask universal guidance, not for
me but for those for whom I bear responsibility
that I might be worthy
reach deepest inside deep
beyond grace universal to
godhead and service, the
cosmic embrace of Fa
spreading them blessings
de magic goober dust
demoja
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